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Have you seen a dancer perform a beautiful tumbling pass or execute an amazing flip or hold a gorgeous pose with strength and poise?

Acrobatics dance is becoming more prominent In the dance world and crossing over into many genres of dance.

A defining characteristic of acro is the smooth, graceful transitions between dance and acrobatic movements. Acro teaches flexibility, balance, strength, muscle control, and above all discipline and concentration.

Here is a great article detailing why so many dancers are enjoying this upside down space at the studio instead of the gymnastics club.